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How my first Hyrox went in the pro women's division If you are new to the world of Hyrox let me break it down a little for you. It is a fitness competition that originated in Europe several years ago. There are eight fitness stations separated by eight one kilometer runs. Awful, right? Did I mention that if you finish you get a ten dollar patch? Or that you will be doing all of this while thousands of strangers work out within inches of you, or that thousands of spectators wi

There is a new buzz in fitness, and maybe you have heard it, Hyrox. If you have heard of it but don't understand, or if you haven't...